Once Upon a backache
I stand up straight and arch my back upwards. It aches and so I lean my arms back and press them against my lower back. I breathe in and I note the equal even movement on both sides.
My patient last week was not so lucky.
For one thing, she would never have been able to arch her back up. Since birth, she had a deformity known as scoliosis, a lateral curvature of the spine. Understandably, that puts pressure on the lungs and ribcage, leading to restrictive lung disease. In her case when we examined her back her ribcage was pushed posteriorly and laterally. The right lung was almost collapsed.
There are signs we are taught to look out for upon inspection to assess if a patient is in respiratory distress: are they unable to lie flat? Are they sitting up and using their arms for support? Does it make their breathing easier? Are they using accessory muscles for respiration? Is there flaring of the nostrils? Is there retraction of the skin on the lower side of the neck with each breath?
With this patient, we only had to look once.
Before we are born a number of genes help to ensure that our vertebral alignment is correct (there's a reason you don't have your feet popping out of your head). One of the most prominent ones are the Sonic Hedgehog genes (And yes, that's really what they are called). They are responsible for directing and aligning the spinal in the correct direction.
For some reason, in some people, they fail.
I am breathing evenly and softly as I consider this. My breathing is so effortless I don't have to think about it or even thank God for it. But last week, I wanted to. For I could see the effort and pain that our young, dying patient had to make; her whole body seemed to gasp and lurch just to take one breath.
I was on call then. My call began with admitting her as a case of acute respiratory distress. It ended with intubating and placing her on the ventilator, a move that we knew would probably be futile as, clinically, her prognosis did not look good.
Here's the thing about being a doctor: when surrounded by too much misery, we start hoping and even Praying for miracles that never seem to come. But if you are looking and reflecting carefully, you may realize the greatest miracle lies within. And as I inhale now and take in a deep breath, I remind myself that it important not to forget.
Because in a place like Civil, a public health hospital that reflects the dilapidated state of healthcare in our country, it is very easy to forget.
My patient last week was not so lucky.
For one thing, she would never have been able to arch her back up. Since birth, she had a deformity known as scoliosis, a lateral curvature of the spine. Understandably, that puts pressure on the lungs and ribcage, leading to restrictive lung disease. In her case when we examined her back her ribcage was pushed posteriorly and laterally. The right lung was almost collapsed.
There are signs we are taught to look out for upon inspection to assess if a patient is in respiratory distress: are they unable to lie flat? Are they sitting up and using their arms for support? Does it make their breathing easier? Are they using accessory muscles for respiration? Is there flaring of the nostrils? Is there retraction of the skin on the lower side of the neck with each breath?
With this patient, we only had to look once.
Before we are born a number of genes help to ensure that our vertebral alignment is correct (there's a reason you don't have your feet popping out of your head). One of the most prominent ones are the Sonic Hedgehog genes (And yes, that's really what they are called). They are responsible for directing and aligning the spinal in the correct direction.
For some reason, in some people, they fail.
I am breathing evenly and softly as I consider this. My breathing is so effortless I don't have to think about it or even thank God for it. But last week, I wanted to. For I could see the effort and pain that our young, dying patient had to make; her whole body seemed to gasp and lurch just to take one breath.
I was on call then. My call began with admitting her as a case of acute respiratory distress. It ended with intubating and placing her on the ventilator, a move that we knew would probably be futile as, clinically, her prognosis did not look good.
Here's the thing about being a doctor: when surrounded by too much misery, we start hoping and even Praying for miracles that never seem to come. But if you are looking and reflecting carefully, you may realize the greatest miracle lies within. And as I inhale now and take in a deep breath, I remind myself that it important not to forget.
Because in a place like Civil, a public health hospital that reflects the dilapidated state of healthcare in our country, it is very easy to forget.
Beyonce , I just wanted to share my experience. I had a trampoline when I was growing up. First day we set it up I was 12 years old. I jumped on it for 4 hours straight. I had pain in my low back and both legs for over a month. I had to take it easy and eventually the pain went away. Fast forward to age 19. I was jumping on a trampoline, doing flips, seats, all kinds of tricks during a contest with my brother and cousins. We were all trying to outdo each other on a series of tricks. I never fell off of the trampoline. However, I did a front flip with some good height to it and purposely did not land on my feet (because, that's the trick we were supposed to do...flip into seat position and then a series of other tricks). Okay, so I landed very close to the springs...still on the tarp, but there was much less give/bounce. I immediately had severe low back pain and I had to stop jumping. I rested for 20 minutes, the pain had subsided and then I got right back on the trampoline and did the exact same thing!!! The second time I hit close to the springs the pain was double. I hurt so bad I felt like I needed to run for a few minutes. Advil later, but my back hurt so bad for a good solid week. I returned to college and a couple months later I was still noticing pain when bending down to pick up my books, or eventually at the sink while slightly bending to wash my face. brush teeth, etc. I was involved in a swing dance class at the time and my dance partner and I were practicing flips and tricks on the dance floor, etc. The end of the night, I had the most severe back pain I have ever felt. It never went away. I eventually had surgery, micro laminectomy and microdiscectomy. Fixed the constant pain, but created far worse, intermittent pain. I can't stand for long periods of time, jumping, running, or anything jarring hurts my back, etc. I tell you this story because I know I probably compressed and injured my disc on the trampoline and then my active lifestyle didn't allow the proper rest that it needed to heal (and they take a very long time to heal as they now know...back then they told me surgery was the only fix since a year of conservative therapy wasn't working). I will never own a trampoline again and my kids keep begging me for one. Trust me, a short time of fun and lead to a lifetime of pain and limitations. I am 36 now and I wake up in pain daily and nothing ever shows up on the scans, etc. The doctor's best guess is scar tissue pressing on the spinal nerves. I know the trampolines are fun, but I wish I had never jumped on one now.I Came across an article here on line about Doctor James curing people of Herpes, Cancer,HIV,Diabetes.I picked up interest to reach him on his [Email@drjamesherbalmix@gmail.com] just to try.and i told him my problem of backache.he said he's going to help me with his powerful herbal mixed medicine.but i should pay money for him to prepare the medicine for me and i did send him the money two days later he prepared the medicine and sent to me through DHl courier service.it got to me in 5 days time.and i started drinking the medicine morning and evening for 15 days as he prescribed for as i was drinking it my pain was all gradually going away.till 14 days i was totally free from all the pains all over my body.it was like a miracle to me after so many years living with this pain all over me..thanks to Dr James.Use his herbal medicine and get rid of your backache and pains away.Email him on Drjamesherbalmix@gmail.com What's APP or call him on Mobile@+2348152855846Thank me later
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